Welcome to the Heart Rate Calculator, your ideal tool for determining your optimal heart rate during exercise. This easy-to-use calculator helps you find your target heart rate based on your age and desired exercise intensity, ensuring you get the most out of your workouts safely and effectively.

Simply enter your age and adjust the intensity slider to see your ideal heart rate range for optimal cardiovascular performance. the Heart Rate Calculator offers a user-friendly experience that helps you stay on track with your fitness goals. Take the guesswork out of your exercise routine and achieve better results with the Heart Rate Calculator.